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Internet speed for gaming: No-lag playbook

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Each person gaming online needs at least 25 Mbps to 100 Mbps download and 5 Mbps to 20 Mbps upload speeds. The type of game, the number of players and devices involved and internet latency will be your most significant concerns when selecting an internet speed for gaming.

For the best gaming experience, we recommend Gigabit internet on a cable or fiber connection with a dedicated gaming router to prioritize network traffic and optimize performance.

In this article, we’ll look at the different speeds available to help you determine the best speed for your gaming needs.

What is the best internet for gaming?

The type of internet connection you choose directly impacts your speeds, latency and online gaming experience. The ideal connection minimizes lag, prevents packet loss and ensures consistent performance whether you are casually or competitively gaming. The following internet connections are available for gaming online:

What type of connection is the best for gaming?

1. Cable and fiber-powered

Cable and fiber are wired broadband technologies that provide fast, reliable and consistent internet speeds.

Cable uses cable infrastructure to transmit internet data, while fiber transmits data as light pulses using fiber optic lines. Both offer faster download and upload speeds, lower latency and consistent connections, making them ideal for gaming and streaming games on cloud gaming platforms.

For a more stable setup, connect your gaming console or PC directly to the wireless router using an Ethernet cable.

Astound’s fiber-powered internet plans offer fast Gigabit speeds with low-latency performance for households balancing online gaming, 4K resolution streaming and remote work.

2. 5G home internet

5G home internet is a wireless connection that transmits high-frequency signals through 5G cell towers.

While it can deliver high speeds for most gaming activities, it is more prone to latency and high ping rates, which are some of the common reasons why your 5G home internet speeds may slow down.

Other factors that affect its performance include:

    • Increased distance between devices and 5G cell towers
    • Physical barriers such as buildings and trees
    • Network congestion during peak hours
    • Weather events like storms

Additionally, most 5G providers impose data caps on 5G internet plans to manage network bandwidth across users, which restricts extending your gaming sessions and slows down large game downloads.

If you are a competitive gamer, consider wired connection options like cable or fiber internet for more consistent speeds, lower latency and minimal lag or buffering.

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3. Mobile hotspot

A mobile hotspot on your phone lets you share your mobile data connection with other devices when your home WiFi is down or when you need connectivity while on the move.

Like 5G home internet, a mobile hotspot relies on cellular networks to transmit wireless signals, which also introduces latency, high ping counts and lag during gameplay.

Limitations of mobile hotspots include slower speeds than wired connections, strict data caps on mobile plans and reduced reliability since performance depends on your location and signal strength. A hotspot can also drain your phone’s battery quickly and restrict the number of devices you can connect at once. While tethering may work for casual gaming, competitive gamers will notice the difference in stability and speed.

4. Satellite

Satellite internet is a viable internet option for people living in rural or remote areas where other internet connections like cable, fiber and 5G internet are not available.

However, satellite internet comes with limitations:

    • Higher latency and ping rates
    • Data caps issued by internet service providers
    • Interruptions due to adverse weather conditions

Gamers can use satellite internet for casual gaming or role-playing games (RPGs). Still, it might not be the best option for fast-paced or competitive multiplayer games.

5. ISP + Mobile carrier

Bundling home internet and mobile carrier services into a single plan provides both reliable home connectivity for gaming and mobile connectivity to play while on the go. This option works well for households that want the convenience of a single bill and the flexibility of multiple services.

Save on your internet costs by bundling Astound’s Gig internet with cell phone plans to get the reliable internet speeds you need for gaming on one of the nation’s largest, fastest and most reliable 5G networks at an affordable price.

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Maybe you just need the essentials—or maybe you need to unleash the ultimate internet speed. Explore your options to get the best experience for every device in your home.

Comparison of internet connection types for gaming

The table below compares the most common internet types, highlighting how each impacts speed, latency and overall gaming performance.

Connection type

Typical download speed Latency


Data caps

Best for


Limitations


Fiber 300 Mbps – 5 Gbps+ 10 to 20 ms None Reliable for both casual and competitive gaming, as well as HD and 4K game streaming. Limited availability in rural areas.
Cable 100 Mbps – 1 Gbps+ 10 to 40 ms Rare Reliable for both casual and competitive gaming, as well as HD and 4K game streaming. Can be slow during peak hours (network congestion)
5G Fixed Wireless 50 – 500 Mbps 20 to 40 ms Often Casual & mobile gaming Performance fluctuations due to signal interference by walls, weather, distance from the cell tower and network congestion.
DSL (Digital Subscriber Line) 10 – 100 Mbps 30 to 70 ms Often Casual & mobile gaming Outdated, limited speeds and bandwidth capacity.
Satellite 12 – 250 Mbps 600 to 700 ms Strict Casual/RPG gaming in rural areas High latency and signal interference from weather events
Mobile Hotspot 10 – 100 Mbps 50–100 ms Strict On-the-go casual and mobile gaming Drains battery, slow speeds, inconsistent connections and tethering limits
Connection type

Fiber
Typical download speed
300 Mbps – 5 Gbps+
Latency


10 to 20 ms
Data caps

None
Best for


Reliable for both casual and competitive gaming, as well as HD and 4K game streaming.
Limitations


Limited availability in rural areas.
Connection type

Cable
Typical download speed
100 Mbps – 1 Gbps+
Latency


10 to 40 ms
Data caps

Rare
Best for


Reliable for both casual and competitive gaming, as well as HD and 4K game streaming.
Limitations


Can be slow during peak hours (network congestion)
Connection type

5G Fixed Wireless
Typical download speed
50 – 500 Mbps
Latency


20 to 40 ms
Data caps

Often
Best for


Casual & mobile gaming
Limitations


Performance fluctuations due to signal interference by walls, weather, distance from the cell tower and network congestion.
Connection type

DSL (Digital Subscriber Line)
Typical download speed
10 – 100 Mbps
Latency


30 to 70 ms
Data caps

Often
Best for


Casual & mobile gaming
Limitations


Outdated, limited speeds and bandwidth capacity.
Connection type

Satellite
Typical download speed
12 – 250 Mbps
Latency


600 to 700 ms
Data caps

Strict
Best for


Casual/RPG gaming in rural areas
Limitations


High latency and signal interference from weather events
Connection type

Mobile Hotspot
Typical download speed
10 – 100 Mbps
Latency


50–100 ms
Data caps

Strict
Best for


On-the-go casual and mobile gaming
Limitations


Drains battery, slow speeds, inconsistent connections and tethering limits

What is a good download and upload speed for gaming?

Having a good internet speed is essential for online gaming. Download speeds, upload speeds and data usage all play a role in your gaming experience. According to Ookla’s 2025 Speedtest Global Index Report, the average fixed broadband speed in the U.S. is 287.59 Mbps download and 51.83 Mbps upload, more than enough to handle casual and competitive gaming and HD and 4K gameplay streaming. Let’s explore what each factor means and why it matters for gaming.

Download speed

Download speed is the rate at which your device receives data from the internet in Megabits per second (Mbps).

The minimum download speed required for gaming determines how quickly your device can receive data from game servers. Fast download speeds allow you to download game files and updates faster, access content quickly and enjoy smoother online gameplay.

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Upload speed

Upload speed is the rate at which data is transmitted from your device to the internet in Megabits per second.

Does upload speed affect gaming? Yes, upload speed is critical for online gaming, especially multiplayer games and live streaming gameplay on Twitch or YouTube in 1080p or 4K resolution. It ensures real-time responses for the in-game actions and determines the video quality of the content you are streaming.

Keep in mind, your ISP’s advertised upload speed may differ from the actual rate you experience due to factors like network congestion, speed throttling or equipment issues.

Data

Data refers to the amount of information transferred over your internet connection. It is measured in Megabytes (MB), Gigabytes (GB) and Terabytes (TB).

So, how much internet data do I need for gaming? It depends on the type of game, how long you play and your platform. For example, downloading large game files or streaming gameplay in 1080p and 4K consumes far more data than mobile gaming.

Gamers on plans with strict data caps, common with 5G home internet, satellite and mobile hotspot plans, need to pay attention to their data usage as exceeding limits can throttle their speeds, causing lags, buffering and shortened gaming sessions.

On the other hand, most wired internet connections, including cable and fiber, offer plans with unlimited or higher data allowances, so you don’t have to worry about what happens when you exceed your data allowance.

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Optimize your internet speed

Is WiFi interference slowing your internet speeds? Here are a few tips to optimize and maximize your home’s high speed internet performance.

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What is a good internet speed for gaming?

A good internet speed that is ideal for your gaming needs depends on the type of game, the gaming platform and the gaming device used.

The minimum internet speeds for different gaming devices include:

Gaming type Minimum download Minimum upload
PC gaming 20 to 50 Mbps 5 to 10 Mbps
Console gaming 50 to 100 Mbps 10 to 20 Mbps
Mobile gaming 5 to 20 Mbps 2–5 Mbps
VR gaming 300 to 400 Mbps 50+ Mbps
Cloud Gaming 15 to 25 Mbps 5 to 10 Mbps
Gaming type
PC gaming
Minimum download
20 to 50 Mbps
Minimum upload
5 to 10 Mbps
Gaming type
Console gaming
Minimum download
50 to 100 Mbps
Minimum upload
10 to 20 Mbps
Gaming type
Mobile gaming
Minimum download
5 to 20 Mbps
Minimum upload
2–5 Mbps
Gaming type
VR gaming
Minimum download
300 to 400 Mbps
Minimum upload
50+ Mbps
Gaming type
Cloud Gaming
Minimum download
15 to 25 Mbps
Minimum upload
5 to 10 Mbps

Remember, these are minimum speed requirements and the needs of specific devices can vary based on the type of game.

To maximize internet speeds for the best gaming performance, connect your devices directly to the router using an Ethernet cable or, better yet, get a gaming router. A dedicated gaming router with quality of service (QoS) settings can help reduce lag, prioritize gaming traffic and improve latency.

Mobile gamers can improve mobile data speeds by adjusting their device settings and optimizing data usage for a smoother gaming experience.

Let’s break down what different internet speed ranges can help you achieve.

1500 Mbps - 1000 Mbps

Internet speeds in this range are known as Gigabit internet speeds, which support multiple users, devices and bandwidth-heavy activities simultaneously.

For example, in a household with six users, a Gigabit connection provides enough speed and bandwidth to support tasks such as:

    • Users A and B are gaming online on separate consoles: 200 Mbps
    • User C is on VR gaming: 400 Mbps
    • User D is streaming 4K content on a desktop: 100 Mbps
    • User E is gaming on a mobile device: 10 Mbps

Aside from gaming, other activities might be taking place in the background, such as:

    • Six devices are streaming content at 25 Mbps each: 150 Mbps
    • Users E and F are working online from home: 200 Mbps
    • Smart devices connected: 100 Mbps

Altogether, these tasks require around 1.16 Gbps. To account for unexpected guests, increased gaming demands or other additional online activities, consider higher speeds like 1.5 Gbps to handle these activities sufficiently.

FPS gaming

600 Mbps - 300 Mbps

An internet connection with this speed range is enough to handle moderate gaming requirements.
For example, in a household of three to five users, this range can support the following tasks:

    • User A playing on a gaming console: 100 Mbps
    • User B and C gaming on a separate PCs: 40 Mbps
    • User C live streaming 4K content: 100 Mbps

In the background, other activities using the internet may include:

    • User D working from home: 100 Mbps
    • Four devices streaming music and videos at 25 Mbps each: 100 Mbps
    • User E learning remotely: 25 Mbps
    • Smart devices connected: 100 Mbps

These tasks add up to 565 Mbps. If you are concerned about multiple users, devices or increased activities straining your internet, consider Gigabit internet plans to accommodate additional users or tasks when needed.

100 Mbps

A 100 Mbps internet connection can handle some gaming activities for one or two users in a household.

With 100 Mbps speeds, you can:

    • Download game files and updates.
    • Play online multiplayer or RPGs at a moderate pace.
    • Stream some gameplay content to audiences.

Consider higher speed plans if you’re a competitive gamer or professionally stream 4K and 8K gaming content to audiences. Wired connections like fiber can provide fast symmetrical speeds and bandwidth that offer stability and low latency needed to enhance your gaming experience and that of your audience.

Fiber-powered internet

Why Fiber Internet works better

Astound’s fiber-powered internet provides consistent speeds throughout the day versus 5G Home Internet which is prone to intermittency.

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What to know about internet speed for live streaming

In live streaming, upload speed is critical because data is transmitted from your device(s) to the streaming server. A strong upload speed determines how reliable, clear and audible your stream is to your online audience.

However, upload speed is not the only essential factor. Cloud gaming platforms, such as NVIDIA GeForce Now, require 45 Mbps download for 4K resolution, 35 Mbps for QHD and FHD and 15 to 25 Mbps for HD streaming. They also require latency to be under 80ms from an NVIDIA data center, but recommend less than 40ms for the best streaming experience.

Professional streamers and students streaming full-time can achieve high streaming quality with a symmetrical internet connection that delivers equal download and upload speeds. For example, a 600 Mbps internet plan provides 600 Mbps download and 600 Mbps upload speeds.

Symmetrical speeds give streamers the bandwidth needed for smooth, high-quality gameplay and real-time interaction on platforms like Twitch, YouTube and Discord.

Gaming in an apartment vs. a house

Deciding on which speed to choose depends not only on your gaming requirements but also on where you live. The internet connection type, bandwidth demands and WiFi coverage can differ between staying in an apartment or a house.

In an apartment

Apartment setups are smaller, with one to four users, making WiFi coverage more accessible. Choosing the best internet speed for your gaming needs in an apartment is dependent on a few factors, including:

    • Number of users and devices: For one to four users, a 300 to 600 Mbps internet speed is usually sufficient. If you have multiple devices per person and frequently have guests, higher speed tiers may be necessary.
    • Distance from the router: Place your WiFi setup centrally to ensure every room has even coverage.
    • Available provider options: Options may include cable, fiber or 5G home internet for fast speeds, though some apartment buildings may still be limited to older DSL lines. Always confirm with the property owner and local providers to understand which internet options are available.
    • Network congestion: Apartments often share broadband infrastructure within the same building, which can lead to congestion and slower speeds during peak hours.

In a house

Houses generally hold more users and devices connected to the internet at once, increasing demand on the network. Consider the following factors when selecting an ideal speed:

    • Number of users and devices connected: Consider a high speed Gigabit internet plan to handle multiple users sufficiently.
    • Home size and layout: Large houses may have WiFi dead zones with poor internet coverage. Consider introducing a mesh WiFi router to expand your WiFi coverage and improve access across every room.
    • Available provider options: In urban and suburban areas, you may have access to faster fiber, cable or fixed wireless internet. Rural homes, however, often rely more on satellite for connectivity. Reviewing provider availability in your area ensures you choose the best option for speed and reliability.

If you’re moving into a house, check out Astound’s guide on how to set up internet and WiFi in your house.

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Tiny, large or somewhere in between; find WiFi coverage to fit any space. Blanket your entire home with a fast and ultra‑reliable connection.

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Best WiFi experience for gaming

Having fast internet speeds alone isn’t enough. You also need the right setup to get the best gaming experience. Below are our recommendations to help you optimize your WiFi and gaming equipment for a smoother, more reliable online gameplay.

Gaming router

To get the best out of your internet connection, use a gaming router which provides performance advantages over standard routers for dedicated gamers.

These advantages include:

    • Quality of Service (QoS): Prioritizes gaming traffic to minimize latency and lag.
    • Port forwarding: Directs traffic to specific devices, reducing packet loss and improving connectivity.
    • Customizable settings: Allows you to fine-tune performance for different online games.
    • Enhanced security: Many models include built-in VPN support to guard against DDoS attacks and provide additional protection.
    • User-friendly interface: A graphical control panel makes it easier for non-technical users to adjust QoS and troubleshooting settings.

For a full comparison between router types, check out Astound’s guide on gaming routers vs. normal routers.

For the best performance, ensure your router or modem supports modern WiFi 6 and WiFi 7 standards and regularly update its firmware.

Keep in mind that the actual speeds you receive depend on the model of the gaming device (laptop, cell phone, tablet or console) and the router’s throughput capabilities.

Configure your router for gaming

Configuring your gaming router can significantly improve your gaming performance and the overall quality of service.

The three key settings you can configure on your gaming router include:

    1. Quality of Service options (QoS): QoS settings allow you to prioritize gaming data over other internet activities through bandwidth allocation or traffic prioritization to minimize ping spikes.
    2. Ping heat maps: Ping heat maps are a visual representation of latency (ping) that provides real-time data on the ping rates between your gaming device and various gaming servers. It helps you optimize your experience by allowing you to choose the closest servers with the lowest ping.
    3. Port forwarding: Routes incoming and outgoing game data packets to the correct gaming device to improve connectivity and reduce potential disconnections between your gaming device and game servers.

Optimize your internet speed

Is WiFi interference slowing your internet speeds? Here are a few tips to optimize and maximize your home’s high speed internet performance.

Optimize your wireless speeds

A slow internet speed can cause less responsive character movements or poor stream quality when gaming and streaming online. Fortunately, there are several ways you can optimize your WiFi speeds to improve your internet speeds for gaming.

Three ways to optimize your WiFi speeds include:

    1. Position your router strategically
      Place your router centrally in your home to improve WiFi coverage and reduce dead zones. For larger homes, consider Astound’s eero mesh WiFi system, which uses nodes strategically placed across your home for a Whole Home WiFi experience.
    2. Upgrade to faster internet
      If multiple users are online simultaneously, upgrading to a Gigabit internet plan ensures you have enough bandwidth and faster download and upload speeds to handle gaming and other bandwidth-heavy activities simultaneously. Faster speeds reduce packet loss and lag spikes, keeping your gameplay consistent.
    3. Power cycle your internet equipment
      Restarting your modem and router regularly clears blocked channels and helps reduce internet traffic issues. Power cycling resets the connection between your devices and the network, lowering latency and troubleshooting common performance problems.

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Mesh WiFi with
eero Secure

Enhanced Whole Home WiFi uses multiple routers (or eeros®) to boost range, speed and stability. While eero Secure, included at no extra cost, offers parental controls, ad blocking and internet backup for constant connectivity.
 

Secure your home internet

In competitive gaming, opponents may try to gain an edge to win through tactics like DDoS attacks, stealing gaming credentials and identity theft. Protecting your home network is necessary to ensure safer communication, smoother gameplay and peace of mind.

When you subscribe to Astound’s Gig internet plans, you’ll receive an eero mesh WiFi system, which includes eero Secure with the option to upgrade to eero Plus. These tools offer several features that enhance your home network security and provide a safer online gaming experience.

eero Plus offers features such as:

    • VPN protection: A secure virtual private network shields your connection during online gaming sessions and helps prevent DDoS attacks.
    • Threat detection: Malware and virus scanning stop harmful software from reaching your devices.
    • Password manager: Store and protect your gaming account credentials securely.
    • Ad blocking: Eliminate distractions for a smoother, lag-free gaming experience.
    • Content filters: Restrict inappropriate content and ensure a safer online environment for younger players.

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How you game is up to you. One thing is clear–you need fast and ultra-reliable internet. Get fiber‑powered internet that delivers Gig speeds no matter what high-bandwidth activity you choose.

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Conclusion

Choosing the right internet speed for gaming depends on the type of games you play, your setup and the number of devices and users in your household. While most games can get by with 25 to 100 Mbps download and 5 to 20 Mbps upload speeds, competitive gamers and streamers often need higher Mbps or Gigabit speeds to ensure low latency and high bandwidth.

Wired broadband connections, like cable and fiber, remain the most reliable for gaming, offering consistent speeds, reduced lag and minimal disruptions compared to fixed wireless, satellite and mobile hotspots. Furthermore, pairing your plan with a gaming router, optimizing the router’s settings and configuring your home network’s security improves both performance and safety.

For households with heavy gaming demands, Astound’s fiber-powered Gig plans deliver fast speeds, consistent performance and secure coverage to ensure you have a smooth and safe gaming

Frequently asked questions

A good internet speed depends on your specific internet needs. For mobile gaming and streaming on one to two devices, 25 to 100 Mbps is sufficient. However, heavy usage like competitive online gaming and 4K streaming on multiple devices requires 100 Mbps to gigabit speeds.

Yes, a Gigabit internet connection provides high download and upload speeds and sufficient bandwidth to facilitate online gaming. It can handle data-heavy tasks such as downloading large game files and streaming high-quality gameplay to audiences.

The main difference between the two routers is that a gaming router is primarily designed to enhance the gaming experience. It provides additional benefits, such as:

  • Prioritization of gaming network traffic.
  • Lower latency and game packet prioritization.
  • Fast WiFi standards.
  • Customization of QoS settings.
  • Advanced security features.

Yes, WiFi 6 provides several advantages that can enhance your gaming experience. These advantages include:

  • Faster speeds.
  • Improved capacity to handle more devices.
  • Backward compatibility for older device models.
  • Lower latency and reduced ping.
  • Better WiFi coverage and range.

A 100 Mbps internet connection can handle some gaming activities for one or two users in a household. You can play games on mobile devices or play moderate-paced online multiplayer and RPG games on PC and console.

Yes, 300 Mbps is good for gaming across multiple devices. It provides enough bandwidth and speeds to play competitive multiplayer games, quick downloads for game files and updates and hosting game servers.

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Disclaimers

*Internet speeds may vary & are not guaranteed. Certain equipment may be required to reach advertised speeds. DOCSIS 3.1 modem with 2.5GE physical LAN port is required for 1 Gigabit speeds and higher. See astound.com/yourspeed for why speeds may vary. To view Astound’s FCC Network Management Disclosure see astound.com/policies-disclaimers. Limited time offer, subject to change without notice. Advertised promotional price valid for duration of the stated promotional period from time of service activation. Regular rates apply after promotional period ends. Equipment not included and is extra. Modem required for Internet service. Enhanced Wi-Fi or Whole Home Wi-Fi (eero) not included and is add’l. Offer includes a monthly discount for enrollment in both automatic payments (autopay) & paperless billing (e-bill). Discount of $10 applies with automated bank account deduction or a discount of $5 applies with automated credit/debit card payment. Valid email address required. Must complete enrollment in autopay and e-bill within 30-days of placing the order. Without enrollment, the discount does not apply. Discount appears on bill within 3 bill cycles after enrolling. If either autopay or e-bill is canceled, services are changed, or the account is not in good standing, then the monthly discount will be discontinued. Offer valid only for new residential Astound customers or previous customers with an account in good standing who have not had Astound service within the last 60 days. Any add’l services, equipment, premium channels & other tiers of service are subject to an add’l charge & regular increases. A one-time activation fee of $14.99 (in addition to any installation fees) will be charged & is subject to change. Add’l fees apply for taxes & surcharges, and are subject to change. WA RESIDENTS: unless otherwise specified, price does not include a 2% Regulatory Administration Fee. For details about taxes, fees & surcharges visit astound.com/fees. No early termination fees apply in the event service is terminated in advance of the promotional end date. Customer is responsible for any accrued service charges in the event service is canceled. Subject to credit check. Not all services & speeds are available in all areas. A multi-product discount may be available to qualifying addresses with a subscription to mobile, TV, and 600 Mbps Internet or higher. Discounts will be reflected in your order cart at time of purchase, if available. Other restrictions may apply. All services are governed by the Astound Customer Terms & Conditions that can be found at astound.com/policies-disclaimers. © 2025 Radiate HoldCo, LLC d/b/a Astound Broadband. All rights reserved.

While we have made every attempt to ensure that the information contained in this site has been obtained from reliable sources, Astound is not responsible for any errors or omissions, or for the results obtained from the use of this information. All information in this site is provided “as is”, with no guarantee of completeness, accuracy, timeliness and without warranty of any kind, express or implied, including, but not limited to warranties of performance, merchantability and fitness for a particular purpose. Certain links in this site connect to other websites maintained by third parties over whom Astound has no control. Astound makes no representations as to the accuracy or any other aspect of information contained in other websites.

eero Plus is available for an additional $9.99/month and requires subscription to whole home WiFi powered by eero.